“Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.” ~Robin Sharma, The 5 AM Club: Own Your Morning. Elevate Your Life. By Adam Jones Morning routine is a popular topic in the world of self-development. […]
Goals & Productivity
6 Key Habits to Living a Productive Life
By Kyra Thompson Did you know that it takes 66 days to form a new habit? This is what researcher Phillippa Lally and her colleagues found in a study that included 96 volunteers who chose an eating, drinking, or activity behavior to do for 12 weeks. Participants tracked their behavior each day and at the […]
25 Ideas to Stay Creative and Productive While You Are at Home
With many of us staying home because of the Coronavirus (COVID-19), it can be challenging to keep ourselves productive and even creative. We may feel fear and anxiety from the uncertainty and risk around the virus. This makes it difficult to stay calm. To manage this, we can add creative and productive activities to get […]
How to Manifest What You Want in Life
By Charlie Rogers If you could rate your life satisfaction score from one to 10, what would it be? A research paper published by Our World in Data found that some countries have a life satisfaction score with an average of just 3.5 out of 10. This is an alarmingly low rate. Why is this? […]
3 Ways to Overcome Procrastination and Get More Done
Procrastination seems to be an integral part of the human experience, with studies showing that 1 in 5 of us admit to being chronic procrastinators. Not only does procrastination damage your productivity at work and home but it can also affect your social relationships and mental health. On the other hand, persevering to achieve your […]