How 8 Small Daily Decisions Shape Your Mental Health Over Time
By Drew McLaughlin Many people expect big events to shape their mindset. However, it’s often the smaller events that influence us more, and each moment gives you a fresh chance to direct it wisely. You may already sense certain patterns that form durin …
21 Quotes on Commitment to Guide You to What Matters Most
Restoring Joyfulness: How to Cultivate Joy in Everyday Life
Gratitude Boosts Health and Happiness
Your North Star: A Path to Purpose and Fulfillment
Your North Star is that which guides you home — not to a place, but to who you truly are.” ~Unknown By Stacey Thompson I’ve always loved the metaphor of “following your North Star” because of the mystical quality it conveys: an inner calling, a purpose …
Q&A on Healing Our Hearts through Forgiveness with Susyn Reeve
Susyn Reeve, Transformational Heart Healing coach, had her life informed by a question she wrote in her journal at age 14, “What would the world be like if everyone loved themselves?” Her newest book, Heart Healing: The Power of Forgiveness to Heal a B …
Quote of the Week
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
~ Viktor Frankl