4 Tips to Help You Climb Out of a Mental Rut
By Orion Talmay Anyone can find themselves in a mental rut. 21st-century living is demanding. Trying to balance a healthy work/social lifestyle, the pressure of keeping up relationships, and the constant buzz of notifications from all angles can take i …
6 Key Habits to Living a Productive Life
8 Ways to Connect with Nature and Relieve Stress
How to Be a More Patient Person When it’s Most Difficult
Commit to Your Dream
What dream or goal have you not committed to wholeheartedly? Whether it’s to write a book, start a blog, become an entrepreneur or travel, now is the time to start thinking about how to make this goal a priority in your life and truly commit to making …
Q&A on Healing Our Hearts through Forgiveness with Susyn Reeve
Susyn Reeve, Transformational Heart Healing coach, had her life informed by a question she wrote in her journal at age 14, “What would the world be like if everyone loved themselves?” Her newest book, Heart Healing: The Power of Forgiveness to Heal a B …
Quote of the Week
“Practice hope. As hopefulness becomes a habit, you can achieve a permanently happy spirit.”
~ Norman Vincent Peale