17 Quotes on Change to Give You Hope in Tough Times
Change can be welcoming, but when it’s unwanted, it can be tough to accept. Most of us have experienced unwanted change like an unexpected breakup, a job loss, or a serious diagnosis. A major life disruption like this can make it impossible to be posit …

7 Ways to Stay Optimistic When Coping with Change
10 Ways to Stay Grounded in an Ungrounded World
7 Inspiring Videos on the Power of Gratitude

6 Benefits of Having a Sense of Purpose (Infographic)
What gives you a sense of purpose in life? Maybe you can answer this question right away, or you might need to think about it. Typically, it’s something that gives life meaning and makes a positive contribution to others. We often derive our purpose fr …

Q&A on Healing Our Hearts through Forgiveness with Susyn Reeve
Susyn Reeve, Transformational Heart Healing coach, had her life informed by a question she wrote in her journal at age 14, “What would the world be like if everyone loved themselves?” Her newest book, Heart Healing: The Power of Forgiveness to Heal a B …

Quote of the Week
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
~ Viktor Frankl