The Art of Gentleness: Restoring Peace and Presence in Daily Life
“Only the weak are cruel. Gentleness can only be expected from the strong.” ~Leo Buscaglia Gentleness isn’t a virtue thought of as often as courage or gratitude, yet it’s deeply needed in a world that moves fast and reacts even faster. When we choose a …
Bedtime Procrastination: 5 Ways Sleep Helps You Live with Authenticity
How the Virtue of Consistency Transformed My Daily Habits
8 Ways a Positive Mindset Can Improve Your Luck

Your North Star: A Path to Purpose and Fulfillment
Your North Star is that which guides you home — not to a place, but to who you truly are.” ~Unknown By Stacey Thompson I’ve always loved the metaphor of “following your North Star” because of the mystical quality it conveys: an inner calling, a purpose …
Q&A on Healing Our Hearts through Forgiveness with Susyn Reeve
Susyn Reeve, Transformational Heart Healing coach, had her life informed by a question she wrote in her journal at age 14, “What would the world be like if everyone loved themselves?” Her newest book, Heart Healing: The Power of Forgiveness to Heal a B …
Quote of the Week
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
~ Viktor Frankl




