Whenever you feel negative emotions regarding a person or a situation, step back for a moment and observe these feelings. Now make a choice to look at the person or situation in a loving way. You will be amazed at the difference this can make in your life. Although this may be a Pollyanna approach to life, and not always so easy, it’s a way to lessen the drama and angst in life.
Try this: The next time you are are angry, hurt or frustrated with someone, ask yourself this: “What would love do now?” This question can help you gain a more loving perspective on the situation and guide you to react in a kinder way. This will help diffuse the situation and opens the conversation up in a way that emotionally benefits you and the other person.
What happened when you did this practice? Share your experience and inspire others by commenting below.