You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]
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How Love Changed My Life
By Samantha White Have you ever been in love? The feeling when you have butterflies in your tummy just thinking about this person. Have you ever felt it? Do you believe in ‘till death do us part’ and fairy-tale endings? I never did. But I had to change my mind for good in order to […]
15 Self-love Quotes to Increase Confidence
Could you love yourself more? To fully love and accept ourselves, for most people, is a life-long journey. We see this in the choices we make. Our low self-esteem may have led to our choosing a bad partner, a soul-sucking job, a toxic friend, or debilitating behavior. But it’s okay. We learn and do better, or […]
12 Quotes on Inner Peace to Find Calm and Renew
We are busy people. The daily pressures of work, children, finances and chores can be overwhelming, leaving us anxious, frustrated and even depressed. To soothe our negative feelings, we may turn to shopping, drinking too much, have bouts of anger or take on any other bad habit. Can we possibly find peace in life’s chaos? […]
20 Ways to Practice Gratitude for a Happier Life
“Gratitude is not only the greatest of virtues, but the parent of all others.” ~Cicero To be grateful is to be happier. However, when we experience a job loss, divorce, loss of a loved one is when it’s not so easy to see the good. These are the times, though, when practicing gratitude is most […]
Don’t Die with Your Music Still Inside You
In Dr. Wayne Dyer’s film, “The Shift“, he tells the story of Ivan Ilyich who was Novelist Leo Tolstoy’s character in his short story called, The Death of Ivan Ilyich. Ivan, a high-court judge in 19th-century Russia who despised his work, gets to the end of his life and is faced with a question: “What if my […]