Follow Your dreams. They know the way. ~Kobi Yamada By Marie Evensen Everyone has one; that dream that seems too crazy, too expensive and too daunting to fulfill. Yet it’s always there in the back of your mind, driving you. As a freelance writer and self-appointed joy expert, my dream has always been to write […]
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5 Tips to Set Smarter Life Goals
You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]
20 Ways to Practice Gratitude for a Happier Life
“Gratitude is not only the greatest of virtues, but the parent of all others.” ~Cicero To be grateful is to be happier. However, when we experience a job loss, divorce, loss of a loved one is when it’s not so easy to see the good. These are the times, though, when practicing gratitude is most […]
The Value of a Bucket List
You may or may not have a bucket list, but if not, creating one can be a valuable and effective way to put into writing what you want in life and potentially live with less regret. A bucket list has us think outside of the box, away from our routines to look at what we […]
10 Ways to Step Out of Your Comfort Zone
“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.” ~Benedict Cumberbatch Sometimes what keeps us from getting what we want in life is our reluctance to change our routines and habits. We want to minimize the stress and risk that breaking the […]




