Change can be welcoming, but when it’s unwanted, it can be tough to accept. Most of us have experienced unwanted change like an unexpected breakup, a job loss, or a serious diagnosis. A major life disruption like this can make it impossible to be positive, let alone hopeful. But so often, the change catapulted us […]
Archives for March 2022
7 Ways to Stay Optimistic When Coping with Change
By Ava Roman Change is a certainty. You grow older every year and experience new phases of life—a career change, a big move, additions to your family. Anything new can be scary. Here are some ways to keep your mind focused on the bright side when coping with change. 1. Remember Your Blessings When you’re […]