The Heart of Everyday Living is in Virtue
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]
By Marcus Clarke Stress is a constant factor in many people’s lives. With the right tools, though, those who feel stressed can create a better mentality in as little as five minutes. While five minutes may seem like an insignificant amount of time to reduce stress, these activities can have a positive impact on mental […]
“Every night list five things that you are grateful for. What it will begin to do is change your perspective of your day and your life.” ~Oprah Winfrey By Erin Scott Are you thankful for what you have? You may compare yourself to others—thinking that they are richer, wiser and more successful than you are. […]
“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~William Arthur Ward Expressing your gratitude towards others is one of the biggest gifts you can give to them. As we show our thankfulness to family, friends, acquaintances and strangers, our hearts expand and we lift each other up. Research […]
“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]
