Life takes a lot of courage. Whether you are changing jobs, thinking about ending a relationship or beginning one, preparing for a tough conversation, or starting a new project, it can be uncomfortable, painful and scary. No matter what the change you are facing, fear is there in its many forms. You may fear failure […]
conquering fear
10 Ways to Step Out of Your Comfort Zone
“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.” ~Benedict Cumberbatch Sometimes what keeps us from getting what we want in life is our reluctance to change our routines and habits. We want to minimize the stress and risk that breaking the […]
Do What Scares You
Doing what we fear is scary. But any time we step out of our comfort zone, moving away from the place where we feel most at home, we gain so much. Sometimes we grow exponentially. We may not even recognize ourselves because we’ve grown so much from our courage. Try this: Make a list of […]