Why Compassion is Incredible for Your Health

Guest Post by Jennifer Landis Compassion is a desirable trait, a trait or virtue you want to have and one you look for in others. It’s a bit different from empathy or altruism, because it’s a direct emotional response to another person with the express intent of helping. Empathy is an emotional response, and altruism […]

5 Simple Practices to Wake up Grateful Everyday

“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]