25 Happiness Quotes to Inspire a New Outlook

“The purpose of our lives is to be happy,” said the Dalai Lama XIV. Most of us would not think this way. Instead, we may think that the purpose of our lives is to achieve our life goals for respect, fulfillment, money and/or fame, which will then make us happy. However, we can choose to […]

20 Kindness Quotes to Inspire Greatness

Practicing kindness is one of the fastest and most gratifying ways to inspire greatness in ourselves and others. Many of us are kind by nature, but what if we consciously looked for opportunities to extend kindness as we go about our day? Some opportunities can be to help carry groceries for someone, letting a car […]

20 Hope Quotes to Lift Your Spirits

“Hope is a good thing, maybe the best of things, and no good thing ever dies,” said Andy Dufresne (Tim Robbins) in a letter to his friend Red (Morgan Freeman) in the uplifting movie The Shawshank Redemption. He was talking about how hope keeps us going in the most difficult of times, carrying us through […]

30 Gratitude Quotes for Health, Happiness and Healing

Living life with gratitude can create more health, happiness and healing as studies have shown. We can use the practice of gratitude to help us through difficult times even when it’s not so easy to do. Oprah Winfrey said, “It’s not easy being grateful all the time. But it’s when you feel least thankful that you are […]