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How to Create a 30-Day Gratitude Journal and Feel Happier

“Every night list five things that you are grateful for. What it will begin to do is change your perspective of your day and your life.” ~Oprah Winfrey Guest Post by Erin Scott Are you thankful … [Read More...]

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Virtues Videos: Gratitude

Video: 365 Grateful

In 2008, Hailey Bartholomew was struggling with life, even though she felt she had all that was needed in life. She still felt unhappy. Until she saw a nun who said to her that the secret to happiness … [Read More...]

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Guest Posts

Traveling as a Way to Help Combat Depression

Guest Post by Luana Weaver According to the Centers for Disease Control and Prevention, more than 1 out of 20 Americans 12 years of age and older reported being depressed. Why are so many … [Read More...]

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