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Choose a Virtue in the New Year

Choose a Virtue in the New Year

With the New Year here, you may be thinking about how to create positive change by setting some goals. Although goal setting is good, it can start the year with a feeling of heaviness about how you will accomplish these goals. Trying to achieve the … [Read More...]

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Your Stories

Alexander Gunn and family in Thailand

Accepting a New Life

 “Nothing brings down walls as surely as acceptance.” ~Deepak Chopra By Alexander Gunn  I stood at the Eva Air Bangkok check in … [Read More...]

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Virtues Heroes

Jack Mook

Jack Mook, A Compassionate Detective

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama XIV Sometimes … [Read More...]

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Practice a Virtue: Courage

Do What Scares You

Do What Scares You

“Do one thing every day that scares you.” ~Eleanor Roosevelt Doing what we fear can be scary. But any time we step out of our … [Read More...]

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Quotes

hope quotes

20 Hope Quotes to Lift Your Spirits

“Hope is a good thing, maybe the best of things, and no good thing ever dies,” said Andy Dufresne played by Tim Robbins in a letter to … [Read More...]

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