Latest Blog Post

33 Louise Hay Affirmations to Bring About Positive Change

Louise Hay, who passed away on August 30, 2017 at age 91, was a pioneer and champion of the self-development field. She had a troubled childhood, yet amazing life. She grew up in an unstable home, marked by poverty and abuse. She eventually ran away … [Read More...]

View All Articles

Your Stories

How Self-Compassion Helped Heal My Life

By Trevor McDonald I struggled all my life with ADHD (Attention Deficit Hyperactivity Disorder), which made me feel inadequate compared to everyone else. My mind only consisted of negative self-talk, where I convinced myself I was not “normal” or … [Read More...]

View All Your Stories

Guest Posts

5 Ways to Feel Happier in the Next 5 Minutes

By Marcus Clarke Stress is a constant factor in many people’s lives. With the right tools, though, those who feel stressed can create a better mentality in as little as five minutes. While five minutes may seem like an insignificant amount of time … [Read More...]

View All Guest Posts

Virtues Videos: Gratitude

Video: 365 Grateful

In 2008, Hailey Bartholomew was struggling with life, even though she felt she had all that was needed in life. She still felt unhappy. Until she saw a nun who said to her that the secret to happiness is reflection and gratitude. The nun recommended … [Read More...]

View All Videos