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33 Louise Hay Affirmations to Bring About Positive Change

Louise Hay, who passed away on August 30, 2017 at age 91, was a pioneer and champion of the self-development field. She had a troubled childhood, yet amazing life. She grew up in an unstable home, marked by poverty and abuse. She eventually ran away … [Read More...]

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How Self-Compassion Helped Heal My Life

By Trevor McDonald I struggled all my life with ADHD (Attention Deficit Hyperactivity Disorder), which made me feel inadequate compared to everyone else. My mind only consisted of negative self-talk, where I convinced myself I was not “normal” or … [Read More...]

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Guest Posts

5 Ways to Feel Happier in the Next 5 Minutes

By Marcus Clarke Stress is a constant factor in many people’s lives. With the right tools, though, those who feel stressed can create a better mentality in as little as five minutes. While five minutes may seem like an insignificant amount of time … [Read More...]

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Virtues Videos: Compassion

Compassion Games Create “Climate Change” of Peace

When the “Compassion Games” were introduced in a high-security, all-female prison, 4,600 acts of compassion occurred over 11 days. The games helped to radically change the violent culture of the prison to a more peaceful one. These games are also … [Read More...]

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