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Creating Inner Peace in the Midst of Movement and Chaos

“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” ~Mahatma Gandhi You can’t find your keys and you’re late for work. Your children … [Read More...]

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Practice a Virtue: Self-acceptance

Say Affirmations to Foster Self-acceptance

“There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them." ~Anthony de Mello What … [Read More...]

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Guest Posts

5 Simple Practices to Wake up Grateful Everyday

"When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love." ~Marcus Aurelius By Jennifer Landis There’s one way to make sure … [Read More...]

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Virtues in the Movies

It’s a Wonderful Life

"Each man's life touches so many other lives," says Clarence Odbody, Guardian Angel. "When he isn't around, he leaves an awful hole, doesn't he?" It’s a Wonderful Life (1946), the timeless, … [Read More...]